Info

Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
RSS Feed
Turning Inward with Dr. Vivian Carrasco
2018
December
November
October
September
August


2017
July
June
May
April
March
February
January


2016
December
October
September
August
July
June
May
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November


Categories

All Episodes
Archives
Categories
Now displaying: February, 2015
Feb 22, 2015

Winter 2015

Season Two Episode 3

Exploring the question, What is Trust? 

1:50 Do you feel trust is developed by acting in mutual interest?

3:20 Correction: The Aspen Tree (not cedar Trees) are the underground- Family Tree. They are intricately connected underground by a large parent root system, aspen regenerates by sending up shoots called suckers.  

4:20 How do we develop trust? 

6:57 Clarity in our preferences – continuing to build trust. 

10:39 Trusting that it’s all going to be okay. 

13:10 How does trust fit into the Love_Being_Human experience? 

20:00 Love_Being_Human is a ripple, and a framework.

WHO Global Health Estimates over 800,000 people die due to suicide every year and there are many more who attempt suicide. Suicide occurs throughout the lifespan and was the second leading cause of death among 15-29 year olds globally in 2012.

 

 

Love, Being, Human, well-being, Self-Improvement, Trust, family, giving, need, continuous, development, effect, outcome, within, reaching, time, space, effort, intention, essence, genuine, courage, awareness, inner voice, kind, wholeness, oneness,

 www.viviancarrasco.com

 

Feb 8, 2015

Winter 2015

Season Two Episode 2

Exploring the question, What is Movement?

 

1:55 Moving and growing towards love

 

5:44 The state of our being

 

7:58 Why could Love_being_Human provide what we are yearning for?

 

9:43  Could movement could be related to time?

 

14:40 Moving our thoughts upward and moving our thoughts so that they become more expansive. The first step is to ask yourself, "How do I know?"

Picture of the leaf Joshua created- 

Who Moved my Cheese by Spencer Johnson  

Dr. Vivian Carrasco 

Leadership Coach & Lifestyle Strategist

760-576-LOVE (5683)  

 

Creator of the Love.Being.Human Health and Well-Being Model 

 

Author of the forthcoming book, 

The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct 

 

@viviancarrasco |   facebook.com/ViviHCarrasco   

 

More? Join here, http://tinyurl.com/m5j3op8 

 

www.viviancarrasco.com

 

Tags: Love,Being,Human,well-being,Heart,Reason,Intention,Movement,Powerful,Personal improvement,action,inspired,yearning,wisdom,journey,flexible,vitality,values,struggle,expansive,direction,mind set,fixed,stationary,

1