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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Now displaying: December, 2015
Dec 27, 2015

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want.

I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose.

So reduce the head noise, get some space and resonate instead.

We’ll be with you the entire ride.

Wishing you well now and all ways,

Vivian

 

Week 7: Chapter 9 

In today’s recording we continue discussing imagination, but with respect to suffering, our problems and how imagination helps us solve them. We also chat about science and its credibility related to imagination and Vivian does a bit of impromptu coaching. 

Martha Beck often says it’s best to think like a dog. When you find yourself with a problem, first determine if a dog would perceive this same situation as a problem. If so, and it’s clear what a dog would do…do that. Otherwise, walk yourself through the four steps so that you can clear up the physical problem. If not, enjoy.   

Xx,

Sarah

 

 

Learn more about Sarah here: www.sarahdietman.com

or reach out to her at sarah@sarahdietman.com

 

Learn more about Vivian here: www.viviancarrasco.com

Or reach out to her at vivian@viviancarrasco.com

 

Dec 13, 2015

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want.

I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose.

So reduce the head noise, get some space and resonate instead.

We’ll be with you the entire ride.

Wishing you well now and all ways,

Vivian

 

Week 6: Chapter 8 

We’ve reached the imagination station. Vivian shares one of her experiences with us and why imagination is such a dominant player in her life. 

A recording or two ago we lightly touched on the power that lies in potential. Today Vivian does a beautiful job illustrating that moment when she recognized and acknowledged potential in the moment after coming out of the bathroom and choosing to do what she wanted to do instead of living out the usual pattern. I love how something so powerful can be as simple as that!

We challenge you once a day to find space to recognize potential before a decision is made or acted out. What does it feel like? Become aware of it so that you can access it more readily.

Xx,

Sarah



Learn more about Sarah here: www.sarahdietman.com

or reach out to her at sarah@sarahdietman.com

 

Learn more about Vivian here: www.viviancarrasco.com

Or reach out to her at vivian@viviancarrasco.com



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