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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Now displaying: February, 2016
Feb 21, 2016

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want.

I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose.

So reduce the head noise, get some space and resonate instead.

We’ll be with you the entire ride.

Wishing you well now and all ways,

Vivian

 

Week 11: Chapter 13 

Forming Your Art, Mending Yourself is the focus of today’s conversation. We discuss the different ways we naturally mend ourselves and the roles they play in what we have to offer to the world. In this chapter, Martha outlines ways to explore this and we do so together in the recording.

Current events that are often shown on the evening news and social media depict depressing scenes of conflict. And while it is true that there are many suffering in this day and age, we are also living in an era of great opportunity. Today’s conversation may ignite gratitude and appreciation for being a part of this global transformation.

If you haven’t already, complete the list Martha provides regarding the 10,000 hours of deep practice on page 240. If you are having a difficult time coming up with ideas, go back to a hot track. When was the last time you found yourself truly immersed and enjoying the present moment? What were you doing then? Who were you with?

Xx,

Sarah

 

 

Learn more about Sarah here: www.sarahdietman.com

or reach out to her at sarah@sarahdietman.com

 

Learn more about Vivian here: www.viviancarrasco.com

Or reach out to her at vivian@viviancarrasco.com

Feb 7, 2016

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want.

I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose.

So reduce the head noise, get some space and resonate instead.

We’ll be with you the entire ride.

Wishing you well now and all ways,

Vivian

 

Week 10: Chapter 12 

Forming is what it’s all about in this recording. We discuss the key factors necessary to form and I do a bit of coaching with Vivian to set some intentional forming in motion.

Paradox finds its way back in today as we explore the irony of letting your attachment to something go as a founding principle to forming what you desire. On the other hand, it makes complete sense when you look at things that already function this way, like planting a seed and letting the flower bloom.

Give yourself a moment to follow along with the forming coaching in today’s call or walk yourself through it. Release it---drop your resistance--let it go. 

After, maybe have yourself a jam session with the following link: https://www.youtube.com/watch?v=L0MK7qz13bU         

…we dare you! :P

Xx,

Sarah

 

 

Learn more about Sarah here: www.sarahdietman.com

or reach out to her at sarah@sarahdietman.com

 

Learn more about Vivian here: www.viviancarrasco.com

Or reach out to her at vivian@viviancarrasco.com

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