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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Now displaying: March, 2016
Mar 20, 2016

Live your Truth from the Inside out

This short episode is an update on my message and methodology intended to help you imagine a new way to lead & live.

Question what you're thinking to get to your inner knowing.

Awareness isn't learning something new it's letting go of what doesn't serve your greatest good.

Choose to move in the direction of love.

Human - Where am I? What do I need?

Being - The state of your doing. Your personal spiritual practice.

Love - Not what it is, but what you know it isn't

 

www.viviancarrasco.com

 

Mar 6, 2016

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want.

I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose.

So reduce the head noise, get some space and resonate instead.

We’ll be with you the entire ride.

Wishing you well now and all ways,

Vivian

 

Week 12: Chapters 14 & 15 

In the final call of this audio course, we reflect on a very important concept: how helping yourself helps others. From there we discuss an array of topics from the infinity loop of rest and play, empowerment and meaning making to finally discuss the importance of community and connection in the process of healing.

This chapter, and entire book for that matter, shows how being authentically you is essential to your happiness and work in the world. Bringing our complete, true identity into the world is shifting from a luxury to a form of survival. Being the real you in each part of your life—work, home, social circles etc.—will no longer consists of distinct roles or personas. What this also helps us see more and more each day is that it’s not just survival, but one of the best ways to live. If that’s not awesome, I don’t know what is!  

Although this concludes the audio course and book club, we’d like to invite you to consider never-ending reciprocity.   

Allow yourself to daydream about the possibilities of what can come from helping yourself. In what easy way can you do this for yourself today? Maybe you could even give it a try…

We look forward to continuing to connect, share and support you within and between, Teammate.

Xx,

Sarah

 

 

Learn more about Sarah here: www.sarahdietman.com

or reach out to her at sarah@sarahdietman.com

 

Learn more about Vivian here: www.viviancarrasco.com

Or reach out to her at vivian@viviancarrasco.com 

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