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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Turning Inward with Dr. Vivian Carrasco
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Now displaying: July, 2016
Jul 31, 2016

Welcome! My guest today is Susan Mobley, a life coach, small business owner, and talent strategist. Susan was raised in the Mormon Church and married at age 18. She went through an awakening in her early 20’s and came to the realization that she was meant to be something else—and something MORE! Since her husband didn’t feel the same way, their marriage ended in divorce. Susan received no support in the church, and she knew that she had to MOVE ON from her marriage and toward whatever the world had to offer her. Join me to hear Susan’s inspiring story!

You can read the full show notes and access all the links and resources at www.viviancarrasco.com

 

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

Jul 24, 2016

I’m honored to have as my guest Martha Beck, the inspirational life coach, sociologist, speaker, and author of many self-help books. Her newest book is the first installment of The Bewilderment Chronicles Trilogy. It’s an allegory called Diana, Herself, and is a symbol of what the human psyche does in awakening. The book is about finding the part of yourself that’s who you would be if no one had harmed or shaped you in any way. Martha urges us all to find our “wild selves” as she asks, “Do you want to get wild with me?”

What you’ll hear in this episode:

  • A snapshot of Diana, the main character
  • Why Diana feels degraded and devalued
  • Find WILD, wherever it shows up for you
  • Happy and healthy=GOOD, and Sick and miserable=BAD
  • There are three questions for Martha from my book club members:
    • From Beth: How do we find the “Roy” within ourselves?
    • From Todd: What books are on the cutting edge of bewilderment? (See resources below)
    • From Lori: What are your thoughts on the Wayfinders’ Gathering, and will there be more such events?
  • Moments of breakthrough
  • The power of books—they SHOUT!
  • Martha’s near-death experience
  • Living “without a plan”
  • The 2nd book in the trilogy: about freeing the divine masculine by the divine feminine
  • The 3rd book in the trilogy: about the divine feminine and divine masculine working together to save the world!
  • From the book: The 7 Tasks of Bewilderment
  • A different kind of experiential learning
  • Overview of the 2nd book
  • Just follow your heart

 

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

You can access the show notes and all the resources at www.viviancarrasco.com

 

Jul 16, 2016

Welcome! Do you need some innovative thinking—maybe a NEW take—on MINDSET? My guest today can help. James Schramko is an entrepreneur in Sydney, Australia, who loves coaching his clients on scalability and leverage. I met James through a business group that we are in, and I’ve wanted to learn more about his strategy and philosophy about mindset. Join us!

What you’ll hear in this episode:

  • Look inward and look after YOURSELF
  • Start with seeking information
  • The ever-changing definition of success
  • Why you do what you do
  • James’ latest passion: surfing!
  • How he approaches parenting
  • Today’s changing business landscape
  • Build your own assets
  • From six-figures to seven-figures
  • Mindset shifts
  • Why most entrepreneurs focus on the WRONG things
  • What your business needs to be a well-operated machine
  • Watch out for the “squashers”!
  • Why a budget mentality is NOT good

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

You can read the full show notes and access all the links and resources at www.viviancarrasco.com Thanks so much for listening!

Jul 11, 2016

Welcome! Have you ever thought about “leaving it all behind”? Do you know what it’s like to feel the pull toward a different life? My guest today has done just that. Sunny McMillan is a lawyer turned life coach who made the move from Texas to Seattle—from one life to another. Sunny also hosts the Sunny in Seattle radio show on Alternative Talk 1150 AM on KKNW. Her show airs each Friday at 9 am Pacific, and you can even listen in via an app on your smartphone.  Join me to find out more about Sunny’s story!

What you’ll hear in this episode:

  • How and why Sunny ended up in law school
  • A change of direction—in marriage and career
  • The transformation of the Burning Man Festival in Nevada
  • Essential self vs. social self: How an article in O Magazine impacted Sunny’s future
  • Walking away from “it all”
  • Around the world to volunteer
  • How Sunny began her life coaching journey in 2013
  • Self-worth—from the INSIDE
  • Why the transformation process is slow-moving
  • When it’s just NOT ENOUGH
  • Who are YOU trying to impress?
  • The loudest voice in your “everybody”
  • Why Sunny wanted relationships without the trappings of judgment and pretense
  • Cut the deep roots and FIND FREEDOM
  • Shackles on vs. Shackles off
  • Dead ends and cul-de-sacs: They aren’t ALL BAD

Resources:

www.goldenoversoul.com

www.1150kknw.com

 

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

 www.viviancarrasco.com

 

Jul 4, 2016

Welcome! My amazing guest today is Cara Lumen, a holistic medicine practitioner, explorer, spiritual philosopher, and metaphysician. Before retirement, Cara worked as a content development coach, but now—in her 80’s—Cara is the founder of the Deeper Song community. She says she is doing her best life’s work NOW! I hope you’re curious to find out more, so join us!

What you’ll hear in this episode:

  • From Kansas City to NYC to CA, then back to Kansas City
  • Why Cara doesn’t identify with “old people”
  • A New Tribe
  • How the Deeper Song community was formed
  • The Deeper Song process of self-awareness
  • It’s NEVER too late!
  • Why you can’t be satisfied with keeping pace with those around you
  • How to let life “unfold”
  • I am a Rock
  • Why I choose to be a stand-alone person
  • “Fitting in” doesn’t feel good.
  • Paths, directions, and walking beside you
  • Cara’s work: self-awareness, spiritual expansion, and impactful service
  • A favorite quote: “Live in the nowhere that you came from, even though you have an address here.” --Rumi

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

 

 

You can read the full show notes and access all the resources at http://viviancarrasco.com

 

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