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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Turning Inward with Dr. Vivian Carrasco
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Now displaying: August, 2016
Aug 28, 2016

My guest today is Erin Sharaf, who describes herself as a “free-range human.” You’ll have to join us in listening to see what she means by that. In addition, Erin is a mindfulness-based coach,  workshop facilitator, program developer, and writer. She sees personal transformation as the vehicle for global transformation. Join us to learn how to add some mindfulness practices to your life!

You can read the full show notes and access all the links and resources at www.viviancarrasco.com

 

Aug 21, 2016

Welcome! My guest today is Lianne Soller, a coach who helps women entrepreneurs build their businesses and have happy, contented lives. We all make choices and go through changes that sometimes feel like a death and rebirth. Lianne faced difficult choices and monumental changes in leaving the academic world behind and pursuing her entrepreneurial dreams. Those choices and changes are the focus of today’s conversation. Come along as we turn inward with Lianne!

 

www.vivancarrasco.com

 

 

Aug 14, 2016

Welcome! My guest today is Lori Giuttari, a coach and consultant and a Certified Master Life Coach. Lori has experience in teaching, teaching yoga, and traveling. She is the mind behind the Beyond the Yoga Body book project, which focuses on looking at others without judgment. Let’s jump into this conversation with Lori!

You can read the full show notes and access all the links and resources at www.viviancarrasco.com

 

 

Aug 7, 2016

This episode is brought to you by Within (U)niversity ......

 

 

 

Candi Freed knew something had to give. She had an epiphany and nothing has been the same since that time. Candy is here today to talk about her change. She wasn’t happy and her life wasn’t fulfilling, and she actually did something about it.

 

In this episode Candi also discusses:

 

 

  • Why Candi thought she was having a nervous breakdown
  • How she feels calm now and why that was so hard to come by
  • What changed about her life to bring it into connectedness
  • Why Candi feels called to go out and share her story with the world
  • Why stillness is so important
  • The classroom of our lives and what it teaches us
  • How magic eyes can change your perspective
  • How rest has changed and she no longer suffers from insomnia
  • How her Guides have led her

 

 

You can connect with Candi at:

 

http://www.changethescript.net

 

www.viviancarrasco.com

 

Join us: 

I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more!

Learn more about the community and if it’s a good fit for you here.

 

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