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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Now displaying: March, 2017
Mar 26, 2017

Vivian is back on the show, after several months sabbatical. She naturally follows the Texas Two Step process, in that she tends to withdraw at times because she's leveling up.  Join Vivian today, as she starts out with a little freestyle, for you to get to know her again.

 

Today, Vivian explains what caused her to withdraw this time and she talks about the different formats that she's gone through with this show, since starting out, years ago. She says that although she finds that the deepest fulfillment and meaning for her, come from working with people one on one, she's still committed to her promise to continue to show up on the podcast. She feels good about the transformation that's gone on over the last number of years, since she was downloaded with the set of instructions to love being human and she used this podcast as a way to turn around and offer these instructions to you, as well. Listen in today, as Vivian shares what she knows in her knowing and returns to the show, to hand the tools over.

 

Today, Vivian talks about:

 

  • How she retreated from her instructions, after being hit by a car in 2013. Not her highest choice.
  • That her work is about growing in awareness
  • That noticing, naming and nurturing allows things to fall away without effort.
  • What happens as you grow in confidence and courage and develop your skills of awareness.
  • Why this podcast is called Turning Inward.
  • Who she serves.
  • That turning your focus inward sharpens your saw.
  • That you don't have to be religious, but you do need to have faith.
  • Being grounded in your own values and turning towards love.
  • What she does, for the most part, through maintaining a Spiritual Practice.
  • That she will help you in developing your own, personal Spiritual Practice.
  • Moving slow and steady in working out what is really for the greater good.
  • Developing a Spiritual Practice, as a Modern Mystic.
  • That she works with people all around the world.
  • Hot Yoga- a nice way to set your soul on fire.
  • That she will be opening another Magnify small group in October this year.
  • The work that she does with people.

Links:

 

Vivian's website: www.viviancarrasco.com

 

Vivian's email: vivian@viviancarrasco.com

 

Mar 12, 2017

Do you find yourself looking for ways to avoid the pain and discomfort that change inevitably brings? Would you like to find out how to best deal with this unavoidable aspect of your growth? Then join Vivian today, as she offers her gentle guidance to nudge you away from logic and into your heart.

 

On today's show, Vivian talks about change in identity. She talks about her own transformation and how she knew that she had to deepen her practice and commit full force to calming her mind and all its noise. She explains that she has learned to observe her reactions, rather than being subject to them and how this shift has brought so much joy into the process.  Listen in today, as Vivian shares her insights and encourages you to enjoy creating your world and discover how you can transform your anxieties, worries, and stress into something that you can deal with.

 

Today, Vivian discusses:

 

  • That the essence of you comes from your heart, not your head.
  • How she would keep searching for the reason that she was afraid- and upon finding it, she could face it.
  • That any change will bubble up fear in you and why it's unavoidable.
  • That life's questions are answered through gentle inquiry.
  • The difference between guiding people and teaching and leading them.
  • That her vocation and service is is holding the space for her community to move through their own identity shifts- and loving you hard through all of that.
  • The death and rebirth which occurs throughout your life.
  • Who the true self really is.
  • How much more you can see, when you look through your heart.
  • That transformation takes courage.

Links:

Vivian's website: www.viviancarrasco.com

Vivian's email:    vivian@viviancarrasco.com

 

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