Have you ever asked yourself if there's a better way to live? Have you ever wondered if you could be better? Do better? If you have, then Vivian has a hunch that you're ready to wake up and change. Listen in to find out why she thinks so and what you can do to assist the process.
This episode is a conversation with you, to give you a nudge and find out if you're ready to wake up and begin the process of transforming yourself. Vivian explains that the reason for wondering about a better way to live is because the act of bringing something into your awareness, allows for a choice, or a change. It's a way for you to become aware and design a different way for yourself and you already have everything you need, in order to do that. She points out that you can't avoid pain in your life, however, it is within your control to lessen your suffering. Listen in as Vivian explains how you can use your attention to change your brain so that you can begin to wake up and see things more clearly.
Today, Vivian discusses:
Recommended books: Life Visioning by Michael Beckwith
Mind and Brainstorm by Dr. Dan Siegel
Today's show is inspired by one of Vivian's favorite mystics, Anthony de Mello. His last book, The Last Meditations of Anthony de Mello, The Way To Love, is a book that she keeps very close at hand and refers to often, as she resonates so closely with his writings. Listen to today's show and learn how to really love and accept yourself and develop your awareness, through the teachings of Anthony de Mello.
Vivian explains that the premise of his writing is that love springs from awareness- and awareness is really her thing! She points out that in order for us to truly begin to love, we have to awaken that awareness and it's really not that easy. In fact, it's painful - as de Mello says, “The most painful act is the act of seeing, but in that act of seeing, love is born.” Vivian explains that most of us are really not content to be ourselves because we are programmed from birth to be dissatisfied- or to be anything other than what we really are! She points out that any change that you make is always accompanied by inner conflict. She talks about how people suffer from seeing the achievements of others that they believe not to be possible for themselves. She also talks about how difficult it is for most people to be kind to themselves and what a challenge it is for people to simply accept who they are. Listen in today, as Vivian shares more of her wisdom, as inspired by the mystical writing of Anthony de Mello.
Today, Vivian discusses: