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Turning Inward with Dr. Vivian Carrasco

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. I’m a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. It’s where you learn to cultivate new levels of peace within yourself and realize what’s possible for your life.
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Now displaying: Page 1
Dec 23, 2018

As we approach the holiday season and the end of this year, it’s likely your mind is flooded with what you want to achieve, where you want to be, and how you want to use that to pour into others. It can be a struggle to channel that energy and find a sense of direction. 

 

Today, Michelle Sammons and Vivian Carrasco invite you to gather with them in lighthearted conversation to find how you can open your heart to find the sense of direction you’re yearning for. Tune into this episode of Turning Inward to help you discover your purpose and excitement for your own personal journey. 

 

 

 

Show Highlights: 

 

  • The idea of giving and receiving gifts 
  • Being aware of your own emotional limits
  • Giving without expectations of receiving 
  • Staying open to the love and energy being offered
  • How self-awareness brings direction 
  • Learning to listen to your heart 
  • Letting go of initial anxiety to find excitement 
  • Intuitive spiritual coaching
  • How transformation differs from seeking change 
  • Letting readiness and grace meet in transitional phases 
  • Releasing control to the universe 
  • What drives us away from support and to figure things out on our own
  • How to identify your vibe tribe 
  • Tuning into intuition 
  • Following your curiosity 
  • Steps to draw in what you really want 
  • Creating space between unwanted thoughts 
  • Settling into a feeling space to achieve your desires
  • The limitations we create for ourselves with time 
  • Using your now
  • Channeling our power to co-create 
  • Finding resistant thoughts because we’re afraid 
  • Finding friction and allowing merging 
  • Finding our part in the cycle 

 

 

 

 

 

 

 

 

Resources: 

 

Gather around, your invited to experience the "Design Your Life, Digital Workshop." 

 

It's a three session on demand replay, as my gift to you.  

 

Session 1: Imagine Possibilities

Session 2: Begin

Session 3: Fireside Chat 

 

https://www.crowdcast.io/e/design-your-life-digital/1?rfsn=586159.a6f352

 

https://www.michelesammons.com

 

 

https://www.viviancarrasco.com