Oct 20, 2019

It’s human nature to resist change, defy uncertainty, and remain in our comfort zones. We’re genetically wired to only pursue our past experiences, but this often holds us back. 

Today Vivian Carrasco shares her own personal experience of reaching outside of her limitations to reach a seemingly impossible goal, and...

Oct 6, 2019

Creating goals can often be daunting but as the holiday season approaches we’re all thinking about the future. When it comes to creating a life that reflects the vision you desire, it’s easy to talk down on ourselves and feel “stupid” for not knowing how to get there. 

In this episode, Vivian shares her method...