Jan 31, 2021

This year has sparked change in a variety of ways, in both our internal and external lives. For many of us, this meant the loss of a loved one, the loss of normality, or the loss of a job. Moving forward through the world after these changes is going to look different for all of us, but we’ve been provided with an...

Jan 17, 2021

Every process has a beginning. Whether or not you recognize the art of the practice, every choice you make is in pursuit of some journey.

In today’s episode, Vivian shares what it means to make MINE goals, and how you can set intentions to achieve your goals. She explores how to look at your nature, find what brings...