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This is where you and I meet....
in the yearning, in that seeking for understanding yourself better.
The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.
Questions? email me at

Aug 28, 2016

My guest today is Erin Sharaf, who describes herself as a “free-range human.” You’ll have to join us in listening to see what she means by that. In addition, Erin is a mindfulness-based coach,  workshop facilitator, program developer, and writer. She sees personal transformation as the vehicle for global transformation. Join us to learn how to add some mindfulness practices to your life!

You can read the full show notes and access all the links and resources at