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This is where you and I meet....
in the yearning, in that seeking for understanding yourself better.
The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.
Questions? email me at

Dec 3, 2019

Self-exploration takes time, patience, and a lot of soul-searching. 

In today’s episode, Vivian talks about how she’s learned to navigate finding truth, uncovering your deepest values, and why nature is the best teacher. She shares her own strategies to do inner-work, along with why it’s necessary. She also discusses how nature can be a great teacher for self-exploration and how you can look to it as a mentor. 

Join Vivian in another insightful and calming episode to learn more about how you can uncover the truest version of you.  

Show Highlights: 

  • Exploring the transformation that happens inside of us when we align ourselves with seasons 
  • Sometimes setting “smart” goals isn’t the smart thing to do 
  • How to dance with your doubt and why it’s important to find your why 
  • Look with curiosity before you expect confidence 
  • Learning a new point of view can help you uncover your values 
  • Sharing with friends can help you explore your mindset intervention 
  • Your external life doesn’t have to change if your internal self does 
  • Seasons will bring you the lessons you need to grow if you listen 
  • Meditate on nature to watch how it moves towards its own light 
  • Being present allows us the opportunity to grow from our experiences 



The Moon Phase Experience - October 2018


Taking Time for Yourself without Feeling Awful About It - December 2017