Feb 14, 2022
A meditation master once said if you wear the same clothes every day, eventually, you'll begin to recognize yourself. If you practice Proprioceptive Writing every day, eventually, you'll begin to hear yourself. Trust yourself; you're on the right path. And remember the magic rules for self-trust: Write what you...
Nov 21, 2021
As always, we are here exploring the unknown, journeying together into what’s next and the unbalanced transitions of life. I hope every episode of this podcast helps deepen your understanding of yourself and what you want. Join me for this solo episode!
Nov 7, 2021
Today’s show explores the concepts of fantasy AND reality, certainty AND paradox, now AND what’s next, alone AND together, etc. You get the picture. We can be in neither AND both at the same time. Let’s dive into these ideas together!
Shaina Barnholt is an Energy Mentor, Self Exploration Coach, and Shadow...
Mar 14, 2021
As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery.
In today's conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you...
Feb 28, 2021
Many of us struggle to find our purpose, identify our gifts, or even find what makes our heart sing.
Today’s guest, India Delgado, had an epiphany one day when she was able to identify her purpose and pursue it wholeheartedly. Vivian and India discuss how to become aware in the search of your gift, the discomfort...