Preview Mode Links will not work in preview mode
This is where you and I meet....
 
in the yearning, in that seeking for understanding yourself better.
 
The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.
 
 
 
Questions? email me at vivian@viviancarrasco.com
 
 

Jan 19, 2020

The seasons allow us an opportunity to grow with them as we move through our own lives. When we find ourselves feeling stagnant, there are practices we can utilize to connect us back to our spirits.

This weeks practice is dedicated to breath. Vivian shares how you can use the practice of breath to center yourself and...


Jan 5, 2020

Journeying through change looks differently for all of us, but there are strategies we can take with us to learn to center ourselves.

Today, Vivian talks about the path of growth and what it truly means to turn inward. She discusses her own process of change and the importance of releasing expectations of the path to be...