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This is where you and I meet....
in the yearning, in that seeking for understanding yourself better.
The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.
Questions? email me at

Feb 23, 2020

Self-compassion can bring our lives more happiness, more confidence, and more kindness. While overcoming our negative self-talk can be hard, it’s important to find a softness for ourselves.

In today’s episode, Vivian shares the benefits of self-compassion, along with tangible practices you can take on your own...

Feb 9, 2020

You can’t give from a glass half full is a cliche we’re all familiar with, but tend to overlook. When it comes to loving others, we have to start with ourselves. While this can prove to be a struggle, it’s the only true doorway to growth.

In this episode, Vivian shares her journey of self-compassion and what it...