Dec 15, 2019

The process of inner-exploration is slow and never ending. However, as we choose to make these small changes every day, we can look back over the years to see how much progress we’ve made. 

Winter in particular is a season for grieving the old, mourning, and deep rest. Winter gives us an opportunity to prepare for...

Dec 3, 2019

Self-exploration takes time, patience, and a lot of soul-searching. 

In today’s episode, Vivian talks about how she’s learned to navigate finding truth, uncovering your deepest values, and why nature is the best teacher. She shares her own strategies to do inner-work, along with why it’s necessary. She also...