Within (U) with Dr. Vivian Carrasco

This is where you and I meet....

in the yearning, in that seeking for understanding yourself better.

The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.

Join me, here

Questions? email me at vivian@viviancarrasco.com

Rest

Mar 22, 2015

Turning Inward

Deeper connections through meaningful conversation

Winter 2015

Season Two Episode 5

Exploring the question, What is Rest?

1:45 Everyone struggles with rest

2:40 Submit your questions to Rebecca at: Rebecca.polvi@viviancarrasco.com

3:00 If you are achieving then you are not...

Rest: After the Show

Mar 22, 2015

Turning Inward

Deeper connections through meaningful conversation

Winter 2015

Season Two Episode 5.1 - After the Show

Exploring the question, What is Rest?

0:39 Look at the blades of grass

1:40 Words are so heavy sometimes

2:45 Are we over planning our lives?

3:47 Love the work we are...

Forgiveness

Mar 8, 2015

Winter 2015

Season Two Episode 4

Exploring the question, What is Forgiveness?

1:47 How does not being able to forgive impact a person?

3:40 Forgiveness is allowing the seed of growth

4:43 Happiness doesn’t take us down the same path as pain.

5:28 How do trust and forgiveness fit together in...

Forgiveness: After the Show

Mar 8, 2015

Winter 2015

Season Two Episode 4.1 - After the show

Continuing to Explore the question, What is Forgiveness?

Vivian and Rebecca have a conversation about being on 2 different spheres while discussing forgiveness. Rebecca saw it as forging oneself or a person. Vivian saw it as letting go of a thought or idea...