Mar 22, 2015
Deeper connections through meaningful conversation
Season Two Episode 5
Exploring the question, What is Rest?
1:45 Everyone struggles with rest
2:40 Submit your questions to Rebecca at: Rebecca.firstname.lastname@example.org
3:00 If you are achieving then you are not resting
4:32 How do you know your rest is real?
6:29 We don’t always realize when we need rest. “Turning down the flame”
7:48 How does not being able to rest impact a person?
8:51 How would you say rest fits into Love_being_Human?
10:25 Love is resting in trust
13:44 Stopping in the here and now
14:46 Create an allowing between doing and being
Dr. Vivian Carrasco
Leadership Coach & Lifestyle Strategist
Creator of the Love.Being.Human Health and Well-Being Model
Author of the forthcoming book,
The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct
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