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This is where you and I meet....
 
in the yearning, in that seeking for understanding yourself better.
 
The journey requires a letting go of your need for doing, fitting in, and looking for outward validation and instead enjoy being, belonging, and awakening to the deep mysterious world within.
 
Here’s how we can work together:
 
Questions? email vivian@viviancarrasco
 
 

Mar 17, 2019

Growth is a natural process, but it never gets any easier. Learning to find peace and comfort in transitional seasons is the greatest skill you’ll ever master. Today, Candace Palmo, editor and literary midwife, shares anecdotes from her farm and enlightening messages she’s received from nature that have helped her...


Feb 24, 2019

Communication is the backbone of our society, whether it’s small talk, personal, business, or just day-to-day colloquy. It’s important to understand the questions our subconscious is asking through this communication and how to naturally direct conversation with others. 

In today’s episode of Turning Inward,...


Feb 10, 2019

Vulnerability can be intimidating for many of us. There seems to be a cultural stigma in which we all tend to associate softness with weakness, but today's conversation expands on why that isn’t the case.

In fact, Elsie Escobar, yoga instructor, and podcast personality explains why embracing vulnerability is the best...


Jan 27, 2019

In a world full of advertisements and fitness gurus it can be difficult to tune into your own body. Learning how to understand your own needs and creating a healthy relationship with yourself is the first step to having a wholesome life. 

 

In this episode of Turning Inward, nourishment specialist, Cathy Cochrane, talks...


Jan 13, 2019

Sometimes it can be difficult to find a safe place to voice your thoughts. That is why creating that space for others is so important. In this episode of Turning Inward, Dr. Vivian Carrasco has a lighthearted conversation with Nancy and Char about creating a safe place for others and within American culture. To hear...