May 26, 2019
Today, we have another heart to heart conversation with Char,
Nancy and Vivian! We never know where these conversations are going
to take us, but we are always impacted and enriched by the
Our lives have a format, almost a cadence to them that we don’t
always understand. But in the same way that the spaces between
music notes are as much a part of the music as the notes are, the
punctuation in our lives adds to our stories. Join us as we dig in
and see where we will end up.
- Space is important in written word and even in music. With
spoken word, we tend to want to fill every space.
- It isn’t often that we get to have conversations where have the
space to think and adapt.
- All participants of a conversation aren’t always wanting the
same thing out of the conversation.
- The written word allows us to have the opportunity to edit our
thoughts and words.
- When you are with the right people, interruptions can be ok and
aren’t always unwelcome.
- Vivian finds herself grateful for poetry.
- Char shares the poem, The Time Has Come by Derek Walcott
- Sometimes our brain needs some distance from memories to be
able to reflect on love and be open to the reality that what we
think may not always be right.
- Sometimes we have to direct our brain and re-direct our thought
patterns so that we aren’t supporting changes we want to make.
- An intuitive mind is a sacred gift.
- We many times aspire to follow our hearts, while getting
completely lost in our heads.
- Why we run from our fears.
- Vivian shares that the best decisions she has ever made in her
life were not a result of her intellect - they were decisions made
against all odds.
- Facts and truth aren’t the same thing.
- Change doesn’t last forever, but it is worth the discomfort
when you get on the other side.
- All the ladies share a tool from their tool kit to help you
stay in touch with your heart and get out of your head.
- The Guest House by Rumi